Yoga for Every Soul
12 specialized programs designed for all ages, fitness levels, and wellness goals. Find your path to inner peace.
Hatha Yoga
Foundation of All Yoga
Hatha Yoga is the perfect starting point for beginners and the foundation for all yoga styles. Focuses on physical postures (asanas) and breathing exercises to build strength, flexibility, and balance.
Ashtanga Yoga
The Eight-Limbed Path
Scientific and traditional Ashtanga Yoga for preventing mental tension and getting relief from physical ailments. Follows the eight limbs of Patanjali yoga for complete spiritual and physical development.
Power Yoga
Strength & Fitness Through Yoga
A vigorous, fitness-based approach to yoga that builds strength, endurance, and flexibility. Ideal for those seeking a challenging workout alongside spiritual practice.
Pranayama
The Science of Breath
Advanced breathing techniques that control life force energy. Includes Anulom Vilom, Kapalbhati, Bhramari, and more. Importance is given to Pranayama and Easy meditation in all programs.
Dhyana (Meditation)
Journey Inward
Structured meditation practice based on ancient Vedic techniques. Includes Yoga Nidra (yogic sleep), Dhyana, Trataka, and other advanced meditation modalities for profound inner transformation.
Yoga Therapy
Heal Naturally
Specialized therapeutic yoga for managing and healing chronic health conditions. Individually designed practices for back pain, diabetes, PCOD, thyroid, stress, and more.
Kids' Yoga
Fun, Focus & Growth
Fun, engaging yoga classes designed specifically for children. Builds concentration, discipline, physical fitness, and emotional intelligence through age-appropriate yoga practices and games.
Women's Yoga
Designed for Her
Specially tailored yoga programs addressing women's unique health needs including menstrual health, PCOD, pregnancy yoga, post-natal recovery, menopause management, and overall hormonal balance.
Corporate Yoga
Wellness at Work
Customized workplace wellness programs for corporate teams. Reduces stress, improves productivity, and enhances team morale through structured yoga sessions adapted for busy professionals.
Senior Citizens Yoga
Gentle & Healing
Gentle, safe yoga practices specially adapted for older adults. Focuses on joint mobility, balance, bone health, arthritis relief, and maintaining vitality in the golden years.
Teacher Training
Become a Certified Yoga Teacher
Comprehensive yoga teacher training program covering asana, pranayama, anatomy, philosophy, and teaching methodology. Affiliated with Indian Yoga Association for nationally recognized certification.
Online Yoga
Practice Anywhere
Live interactive yoga classes via video conferencing with Guruji. Experience the same authentic teaching quality from the comfort of your home, wherever you are in the world.
Weekly Class Schedule
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 5:30 AM | Ashtanga | Ashtanga | Ashtanga | Ashtanga | Ashtanga | Hatha | Hatha |
| 6:30 AM | Power Yoga | Power Yoga | Power Yoga | Power Yoga | Power Yoga | Pranayama | Meditation |
| 8:00 AM | Hatha | Hatha | Hatha | Hatha | Hatha | Women's | Kids' |
| 11:00 AM | Yoga Therapy | Yoga Therapy | Yoga Therapy | Yoga Therapy | Yoga Therapy | Seniors | Seniors |
| 5:00 PM | Meditation | Meditation | Meditation | Meditation | Meditation | Yoga Nidra | Yoga Nidra |
| 6:30 PM | Pranayama | Pranayama | Pranayama | Pranayama | Pranayama | Corporate | Online |
Frequently Asked Questions
Q. Do I need prior yoga experience to join?
No prior experience is needed for most programs. Beginners are warmly welcome. Our teachers guide you from the basics.
Q. What should I bring to class?
Comfortable clothing, a yoga mat (we also provide mats), and a water bottle. Arrive 5–10 minutes early.
Q. Can I attend a trial class before enrolling?
Yes! We offer free trial classes. Contact us to schedule your free trial session.
Q. Are classes available on weekends?
Yes. We offer specially modified weekend yoga classes and children's weekend yoga separately.
Q. Do you offer one-on-one sessions?
Yes. Personal training sessions with Guruji can be arranged. Contact us for availability and pricing.
Ready to Begin?
Join thousands of students who have transformed their lives at Vedic Power Yoga Academy.